Learn more about the benefits of CBD oil for consumer’s in this blog post.

It’s no mistake that active consumers across America are incorporating CBD into their health and wellness regimen. The CBD market is continuing to rise in the U.S. with 706% growth in 2019 and projections of reaching $23.7 billion in sales by 2023. While sales are on the rise there is still a lot of misinformation about CBD products on the market. There are many benefits of CBD oil that consumer’s should know about in order to become a more educated user.

What is CBD? 

benefits of CBD oil

Cannabidiol (CBD) is a lesser know cannabinoid found in the marijuana plant. Many people associate cannabis with tetrahydrocannabinol (THC) which is known for its intoxicating effects and getting people “high.” CBD on the other hand isn’t psychoactive in the sense that you’ll feel that euphoric high associated with THC products. Many consumers are turning to CBD for its health benefits for this reason.

Benefits of CBD Oil 

While there isn’t a ton of academic research on CBD yet, there are still studies showcasing the scientific health benefits of CBD. CBD is becoming more well known as a proven option to help manage anxiety, stress, insomnia and chronic pain. 

CBD oil for Anxiety Relief 

CBD may be able to help manage anxiety as CBD helps change the way your brain’s receptors respond to serotonin. Early studies with animals have shown that CBD helps relieve anxiety by reducing stress, decreasing physiological effects of anxiety such as increased heart rate and improving symptoms of PTSD. 

A small experiment conducted by the journal Neuropsychopharmacology concluded that CBD seemed to reduce nervousness and cognitive impairment for student’s dealing with public speaking anxiety. While there isn’t enough evidence to prove fully that CBD helps with anxiety relief there is evidence showing that it is indeed plausible that CBD can help combat anxiety when used as therapeutic dosage on a consistent basis. 

CBD for Chronic Pain 

Chronic pain is one of the most prevalent ailments across consumers today, with many people turning towards CBD for a more holistic approach to pain management. CBD oil may be used to reduce pain, inflammation and overall discomfort related to various health ailments. 

Researchers have concluded that CBD interacts with one’s Endocannabinoid System and thus the endocannabioid receptors in your brain and immune system. This response is known to create anti-inflammatory and pain-relieving effects for patients. 

While there have been no conclusive studies done on humans, research on animals has shown that CBD could be an effective treatment to help with inflammation and pain associated with arthritis. as well.

CBD for Insomnia 

Insomnia may be caused by a variety of issues including anxiety, stress and depression, medication causing you to be disrupted during sleep, chronic pain, caffeine intake, or external environmental factors such as loud noises. As a result consumers are turning towards CBD oil as a natural approach to having a full night’s rest. 

A 2018 study in the Frontiers of Pharmacology noted that CBD can be effective in soothing pain relief and thus causing an improvement in one’s quality of sleep. As discussed in chronic pain management, CBD interacts with one’s Endocannabinoid System. Within the Endocannabinoid System is a network of cannabinoid receptors in the brain, two primary receptors identified are the CB1 and CB2 receptors. Cannabinoids attach to these cells having various effects, one being the affect on one’s sleep. 

Utilizing CBD oil on a consistent basis may help decrease insomnia and allow for a more restful night’s sleep. 

Effective Dosage of CBD Oil 

Now that you are educated on what CBD is you may be ready to give CBD a try. It’s important to understand that CBD oil is most effective when consumed with a therapeutic dosage. Make sure you are reading the strength provided in a CBD tincture to understand if you are using the correct amount. As a general rule of thumb starting slow and low and working up your tolerance level is most effective. It’s always important to speak with your doctor before consuming CBD products to make sure there is no adverse affects with any other medication you are taking.

If you’d like to give CBD oil a try check out the Spalding Hemp Shop for 100% organic CBD products produced locally in Grants Pass, Oregon.